Three weeks in
Admittedly the blog-post-per-workout is a bit ambitious. I’ve been at Collar City CrossFit for going on three weeks now. Every workout is a blast and I look forward to going to CF every time. Yesterdays Burpee Fran was killer and the hardest workout I’ve done. Ever. But it really felt great finishing it.
This past Sunday on a long bike ride I PR-ed a segment of the usual ride I do. Not sure what’s the cause of the PR but I’d like to think CF has some benefits that have translated over to the bike. Awesome ride, felt great the whole time and felt even better eating a burrito right after.